Coaching is designed to clarify goals, identify obstacles and help ambitious achievers reach their goals. A Life Coach enables a person to take control of their life and to action the techniques to achieve the changes.  This brings enormous success and fulfilment in all areas of life.       

Therapy is a long-term process in which the client works with a healthcare professional who focusses on past traumas and issues to resolve painful feelings through analysis.

Generally, one would need 8-12 sessions, but again this is determined by the individual and coach.  In many cases, the initial sessions would be once a week, phased out to every fortnight and then once a month.

Yes, most definitely.  Virtual or actual sessions are offered nationally and abroad.

Whether you favour tennis, cricket, football, rugby, athletics etc… when you watch these professionals perform outstandingly, you need to know that they are coached every day.

You are your own personal project. In order for you to enrich your life and become the best version of who you can be, coaching is the way to go.

Executive Coaching is targeted to work with your skillset and management/director style, to develop strong leadership qualities.  Once your brand of leadership is identified, we design a bespoke program for you, which focusses on your ambitions and promotes growth from within, without limits.  We highlight and play to your strengths, harnessing additional resources for you to achieve even greater results from the people under your guidance.

They are two totally different offerings. 

Coaching is highly specialized and addresses each person as an individual, developing a series of sessions to advance them personally and professionally. 

Wellness Programs are not tailored to an individual, but are there as a platform to support staff in general. 

Yes, it accelerates change as one is working with both the conscious and sub-conscious mind to re-frame behaviours.

A common question. There is no danger, providing your hypnotherapist is a licensed professional. 

All treatments require the cooperation of the client.  Without that, the outcome will be unsuccessful.

It is imperative that you relate to the therapist and develop trust, in order to feel unafraid to experiment with new suggestions.  Remember, the changes are incremental and not radical.

Both are highly effective.  It is dependent on the client and their choice of treatment.  I generally recommend a combination of the two.

No, it cannot do anything of the sort.  That is a frequent misconception about hypnosis.  Nobody can force you to do anything.  You are in complete control during the entire session.