That was the first time that I uttered the words out loud. For a moment, I was astonished at the sound of my own voice, as I was alone at the time. My blog earlier this year on “Even Coaches Need Coaching” made me realize that I ‘was the plumber with the leaky faucet’. Time …
In many ways, it’s hard to believe that in only two years, so much has changed and it happened so quickly. We have to accept that things will never return to what they were pre-Covid. During these last two years, companies had to be innovative in the way of continuing to operate, maximize profits and …
What is it about hypnosis that fascinates, yet frightens us as well? The entertainment industry has painted a picture of hypnosis that is designed to get bums on seats. Having said that, these hypnotists are very skilled in their craft. They are stage hypnotists and people are often afraid that their mind can be controlled …
We’ve all experienced a toxic person at some point in our lives. A bully, a narcissistic boss, a bad friend, a gaslighting spouse or perhaps even a manipulative family member. Not all toxicity looks the same at face value, but let us look at Susan’s experience so that we can understand that the essence and …
Put simply, Imposter Syndrome is the belief that whatever you’ve achieved has been by luck or circumstance, believing you’re a phoney, about to be discovered, as the fraud that you really are. You believe you are undeserving of any credit that is given to you. And in some cases, even the most successful of Executives …
It’s true! Laughter is the best medicine. It is a natural trigger for healthy physical and emotional changes in our bodies. Medical science supports the fact that laugher boosts mood, strengthens the immune system, diminishes the effects of stress that we face every day. Nothing works faster, a good, genuine, hearty laugh can make you …
I was falling, my arms were flailing about. My body began to do tumble turns and I couldn’t find purchase anywhere to break my fall. Down, down…what the hell’s going on? And then I shot bolt upright in my bed, beads of sweat on my forehead, my heart hammering. Relief flooded through me as I …
How do athletes become phenomenal? They train, they get coached, every day! It comes at a price – time and discipline. So, ask yourself if you’re willing to pay that price and invest in yourself to join the ranks of highly successful individuals… Last week, I spoke of intentional plans for personal development and growth. …
We’re in January 2022! Let’s face it the months have just flown by. In fact, to be honest, the last two years seem to have been intensive time travel. I have experienced quite a bit of nostalgia over the last few weeks…Interesting word ‘nostalgia’. It is the only word that can hold happiness and sadness …
‘Invest in yourself, it pays the best interest” When we talk about investments, the first thing that comes to mind is financial, right? What if I said wrong! You’re probably thinking BITCOIN, share portfolios, unit trusts, savings, bonds etc. (all of which have risk, right?). I’m talking about an investment that has a tremendous yield, …
